8 Weeks

So a little update on how my 3 goals for fitness worked out.

I only worked out 3 times last week (it was a rough week and honestly I just couldn't drag myself to the gym as much as I wanted)

I did go to bed earlier and get up earlier. Not before 11 or by 8:30. But it was better

I didn't stretch. Not once. Opps!

I am going to try to keep improving on these things this week too. Hopefully I will just keep getting better and better